Manaslu trekking is geographically spectacular and culturally fascinating.

The Tibetans of the upper Budi Gandaki, a region known as Nupri, are direct descendants of Tibetan immigrants. Their speech, dress and customs are almost exclusively Tibetan and there is still continuous trade between Nupri and Tibet. The mountain views in Nupri are sensational and the snow covered Larkya pass (5,160m / 16,924ft) is a dramatic Himalayan pass to cross.

You will trek through beautiful villages including Samagaon and Samdo. You will experience the beautiful Gandaki region and the Marsyangdi valley, visit the ancient monastery in Samagaon, Larkya La bazaar, and explore around the aqua-blue green Lake Birendra.

Optional: Thulo Larkya Peak (6,249m / 20,496ft) or Sano Larkya Peak (5,807 / 19,046ft) are spectacular peaks to climb in combination with the Manaslu Trek. It is a strenuous climb (it is not a trekking peak), where you'll have to put a high camp (5600m) for the Thulo Larkya Peak, with fabulous views of Manaslu (8th highest mountain in the world), the Annapurna mountain range, Ganesh Himal and beyond.
Note: Sometimes there is confusion about the true summit of Larkya peak. Sano (small) Larkya peak (5,807m / 19,046ft) is the subsidiary peak. Sano (small) Larkya peak can be climbed in a long day from the base camp. To climb the Thulo (big) Larkya peak (6,249m / 20,496ft), a high camp is needed after the base camp.
Is this trip for you?

This trek is for experienced and fit trekkers. If you are moderately fit and have a sense of adventure, you will enjoy this trek! The program is designed to acclimatize you gradually so that you will not experience high altitude sickness.

Trip Duration:

19 days (13 days walking)

Minimum Altitude:

700m / 2,310ft

Maximum Altitude:

5,160m / 17,028ft


Day 01:  Arrival in Kathmandu and transfer to hotel.

Day 02:  Sightseeing in Kathmandu and Baudha stupa, Patan, Swayambhu.

Day 03:  Kathmandu – Sotikhola(10h drive) 700m.

Day 04:  Sotikhola – Machhakhola (5 / 6h) 870m.

Day 05:  Machhakhola – Sauli / Yaruphant / Jagat (5 / 6 /8h) 1900m.

Day 06:  Sauli – Philim (6 /7h) 15700m.

Day 07:  Philim – Deng ( 6 / 7h) 1860m.

Day 08:  Deng – Namrung (5 / 6h) 2630m.

Day 09:  Namrung - Lho (3 / 4h) 3120m.

Day 10:  Lho – Samagaon (3 / 4h) 3520m.

Day 11:  Rest day. Climb up to Manaslu Base Camp ( 4400m) for acclimatization. Samdo is a Tibetan village; the people emigrated from Tibet. Before 1990, they did   not understand Nepalese before, but for some years now, a primary school exists created by the Nepalese government.

Day 12:  Samagaon – Samdo (3 / 4h) 3875m.

Day 13:  Samdo - Dharamshala ( Larkya Phedi) (3 / 4h) 4920m.

Day 14:  Dharamshala –Larkya Pass ( 5160m) - Bhimthang (7 /8h) 3590m.

Day 15:  Bhimtang – Gowa (6 / 7h) 2540m.

Day 26:  Gowa – Dharapani (3 /4h) 1960.

Day 17:  Dharapani – Besisahar - Kathmandu ( 10h) 1350m.

Day 18: Last day in Kathmandu.

Day 19: Transfer to the airport for departure to your destination.

  • Experienced and professionally certified Mountain Guide
  • Porters
  • Porter care: porter jackets, sunglasses, gloves
  • Porters and local staff insurance
  • Tea house accommodation
  • All meals on trek (snacks excluded)
  • Morning coffee or tea
  • Airport transfers
  • Twin share hotel in Kathmandu with breakfast
  • Group transportation by private vehicle
  • All fees and permits.
  • International flights
  • Nepal Tourist Visa
  • Meals in Kathmandu (allow $50 per day for Kathmandu meals)
  • Medical and evacuation insurance
  • Additional hotel nights due to delays
  • Trek snacks
  • Tea house's optional extras: hot showers, battery charging, extra drinks, boiled water
  • Equipment rental, alcohol, bottled water and soft drinks
  • Personal trekking gear
  • Laundry services
  • Tipping
  • Other services not mentioned in the package.
Dates 2020: 15 Oct - 02 Nov
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